Abstract
Across three studies, we tested the possible benefits of self-discontinuity among people engaging in addictive behaviors. Specially, we examined self-discontinuity as a motivator of readiness to change. Moreover, nostalgia (i.e., longing for the past “nonaddicted” self) was assessed as a mediator of this effect. To this end, self-discontinuity was both measured (Study 1) and manipulated (Studies 2 and 3) among a sample of problem gamblers (Studies 1 and 2) and problem drinkers (Study 3). As predicted, in Studies 1 and 2, high levels of self-discontinuity resulted in greater readiness to change to the extent that problem gamblers felt nostalgic for the preaddicted self. Study 3 extended the generalizability of the mediation model by replicating these findings with a sample of problem drinkers. Results suggest that highlighting a sense of self-discontinuity among people engaging in addictive behaviors may be an important catalyst in moving people from addiction to action.
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