Abstract
Introduction
During the Cold War, South Korea had a state-led elite sports policy that used athletes as a tool for propaganda. Under these policies, athletes were expected to be passive and obey orders. However, with the advent of the liberalization era, the importance of self-directed learning is growing in South Korean sports.
Self-directed learning encompasses concepts such as adult education, humanism, and empowerment and focuses on a way of learning in which the individual plans and directs their own learning to acquire knowledge and skills and achieve desired outcomes through autonomous self-development (Kidane et al., 2020). Therefore, it is an activity in which learners diagnose and specify their learning needs, set learning goals, secure the learning resources they need, utilize them, and evaluate their learning performance (Jennings, 2007; Jones et al., 2010). Self-directed learning is reported to have a significant impact on problem-solving, self-efficacy, learning interest, and academic achievement (Park et al., 2023; Wong et al., 2021; Yang et al., 2021).
Academic self-efficacy is an individual’s belief in their ability to accomplish academic tasks and achieve academic goals and is a predictor of academic success (Bulfone et al., 2020; El-Sayed et al., 2021). In particular, because it relates to beliefs and convictions about one’s ability to achieve the goals one sets, experiencing failure in a dynamic performance process can be a powerful means of overcoming adversity (Farmer, 2010), and this is likely to lead to improved educational achievement due to increased expectations of outcomes (Cha & Kim, 2022; Pekrun, 2006). Previous studies have also shown that learners with high academic self-efficacy make sustained efforts to achieve the learning goals they set for themselves and report high achievement motivation for their academic performance (Bandura & Schunk, 1981; Honicke & Broadbent, 2016). Academic self-efficacy can be determined by self-directed learning. In a study of self-directed learning among adolescents, a self-directed learning coaching program was found to have a significant effect on increasing academic self-efficacy (E. I. Kim, 2020). Likewise, in a study of elementary school students, self-directed learning ability was found to have a positive effect on academic self-efficacy (Deur, 2011). In a study of nursing students, self-directed learning ability had a positive effect on academic self-efficacy (Wong et al., 2021), and in a study of adult learners in China, self-directed learning was reported to have a significant positive effect on self-efficacy (Gieve & Clark, 2005).
Learners with self-directed learning attitudes are more likely to effectively utilize knowledge and skills than other learners because they are strongly motivated (Hagger & Hamilton, 2019) and have a high ability to set their own learning goals, conduct self-assessments, and locate and utilize the necessary resources. This makes the role of the educator crucial to increasing learners’ self-directed learning. By continuously producing the necessary knowledge and exploring and applying new teaching methods based on the educational environment, educators should provide learners with an integrated application of theoretical and practical knowledge considering the characteristics of the subject, leading to educational performance based on effective teaching competencies (Lounsbery & Coker, 2008). Self-directed learning attitudes have been shown to be effective for strong motivation and goal setting in educational research, and the implications of self-directed learning attitudes in sports education are significant, especially for athletes.
Athletes must compete with themselves and others and overcome their own limitations (Chin et al., 2009; Liu & Schutz, 1998). Athletes also need the ability to change themselves through strict self-regulation and self-discipline, self-management of daily life and training, and the ability to adjust or compensate for their behavior by iteratively correcting various problems (Hastie et al., 2013; Hollings et al., 2014).
Therefore, it is important for coaches to set success goals for athletes, and performance strategies such as concentration, the ability to cope with adversity, determination, mental strength, mental imagery, and emotional regulation are important. Therefore, athletes must repeatedly identify and correct problems through clear goal setting, the identification and acquisition of training resources, implementation, and the evaluation of results. Meanwhile, coaches must interact with athletes to help them set the right goals, identify relevant resources, encourage direct implementation, and support them in creating corrective strategies based on the evaluation of results.
Self-directed learning attitudes may be useful not only in education but also for college athletes and coaches. While previous research has found a link between self-directed learning attitudes and self-efficacy, there is a lack of research on college athletes. Based on previous research (Canpolat, 2019; Certel et al., 2017; Shoval et al., 2021), it is likely that self-directed learning attitudes are closely related to academic self-efficacy in collegiate athletes.
Self-efficacy refers to a person’s confidence in their ability to complete tasks successfully. It can be broken down into several domains, such as general, social, emotional, physical, and academic self-efficacy. Studies in educational psychology have investigated each of these areas—general self-efficacy (Li et al., 2024), social self-efficacy (Hossain et al., 2024), emotional self-efficacy (Caprara et al., 2024), physical self-efficacy (Rauff & Kumazawa, 2024), and academic self-efficacy (Kang et al., 2024). Academic self-efficacy, which is the central topic of this study, pertains to the belief in one’s capability to achieve academically, which significantly impacts motivation, learning, and performance. This concept, grounded in Bandura’s social cognitive theory, includes personal, behavioral, and environmental factors that influence these self-beliefs (Schunk & DiBenedetto, 2022). Athletes who have high academic self-efficacy often set challenging academic goals and show resilience in overcoming difficulties (Zhang et al., 2022). Research by Greco et al. (2022) demonstrates that collegiate athletes with strong academic self-efficacy are more motivated, put in more effort, and persist longer, which benefits both their academic and athletic achievements. Cultivating academic self-efficacy through supportive environments, effective study methods, and positive reinforcement can enhance student-athletes’ success and well-being. Given the traditional sports culture in Korea, which has often involved strict and compulsory practices (Hong & Hong, 2024), examining the link between academic self-efficacy and satisfaction among younger college athletes offers valuable insights.
Therefore, the purpose of this study is to examine the relationship between self-directed learning attitudes, academic self-efficacy, and athlete satisfaction in professional collegiate athletes.
Literature Review and Hypotheses Development
According to Loyens et al. (2008), self-directed learning can be defined as the ability of learners to engage in the learning process of planning, executing, and evaluating their own learning.
Candy (1991) suggested that self-directed learning is both a process and a goal of education because it involves both the process of practicing self-directed learning and the development of the learner’s ability to self-direct learning or the change of consciousness within the learner. Knowles & Learning (1975), Ellinger (2004), and Loyens et al. (2008) described self-directed learning as a learning process in which learners take the initiative to diagnose their learning needs, set goals, select and apply appropriate learning strategies, and evaluate results.
In addition, S. Brookfield (1986) defined self-directed learning as a learning process that aims at the improvement or change in consciousness of the learner’s ability to self-direct learning within himself, which is expected as an outcome of learning.
Self-directed learning is learning in which the conceptualization, design, conduct, and evaluation of a learning project is driven by the learner. This does not mean that self-directed learning is always highly individualized learning that takes place in isolation; learners can work in a self-directed manner while participating in a group learning environment, as long as it is a choice that the learner believes will benefit their learning efforts (S. D. Brookfield, 2009). One of the most important competencies for students and professional athletes is self-directed learning. Even in the training of athletes, studies have reported that self-directed learning will play a positive role in training performance and competition (Hughes & Berry, 2011).
An athlete’s self-directed learning (SDL) attitude is essential for managing the dual demands of sports and academics, aiding in their holistic development and success. This attitude involves an athlete’s preparedness and capability to take charge of their own learning, establish personal objectives, and oversee their training journey. SDL is a key factor for athletes, reflecting their capacity to take initiative and maintain control over their learning and training. According to Choi and Nam (2023), an athlete’s SDL involves several components, including goal setting, self-evaluation, acceptance of feedback, and time management, all of which positively affect performance, stress management, and motivation. Self-directed learning attitudes significantly contribute to an athlete’s overall performance and growth by interacting with various factors such as motivation to learn, skill acquisition, and self-efficacy, thus maximizing performance (Grandison, 2024).
Self-efficacy, a concept first used by Bandura and Adams (1977) in their social cognitive learning theory, is a belief in one’s ability to organize and execute the set of behaviors necessary to successfully perform a given task (Bandura, 1986).
Self-efficacy is the belief in the ability to do something. This is one of the core principles of human behavior that allows a person to strongly believe he can do something, no matter how difficult the circumstances might be. Self-efficacy is a concept originating from social learning theory, developed by Bandura (1977). People learn via social interaction and personal experience and through exposure to others (including through external media), according to this theory.
In summary, self-efficacy (Bandura, 1977) is an attribute shaped by mastery experiences, vicarious experiences, social and emotional persuasion, and physiological and emotional states that have behavioral, cognitive, and emotional consequences within the individual.
Specifically, judgments of self-efficacy influence human behavioral decisions about what actions to take, how much effort to put into a task, and how long to persist with a task. It also affects thought patterns and emotional responses, such that a person with high self-efficacy will exert effort and focus on the demands of the situation, whereas a person with low self-efficacy may obsess about their inadequacies in a difficult situation and perceive the situation as more difficult. Students with high self-efficacy set specific goals and focus their attention, effort, and persistence on challenging accomplishments, resulting in high levels of performance (Latham & Locke, 1991).
Academic self-efficacy is a construct that evolved from self-efficacy and refers to learners’ judgments and confidence in their subjective ability to organize and execute the behaviors necessary to accomplish academic tasks (Bandura, 1986). According to Schunk (1996), academic self-efficacy can be divided into two dimensions: first, learning self-efficacy, which refers to a student’s subjective belief in his or her ability to understand, analyze, and recall learning in order to successfully acquire new knowledge and skills. Second, performance self-efficacy refers to a student’s subjective belief in their ability to perform at the required level in a particular subject.
Self-efficacy is the psychological variable that promotes the confidence and focus of an athlete and greatly impacts sports performance. Here, Yu et al. (2024) found that greater self-efficacy was predictive of improved golf putting outcome success rates. Similarly, Masrun et al. (2022) mentioned self-efficacy, who assessed the achievement of student athletes by medals obtained and determined that students with greater self-efficacy achieved superior performance issues. Zou et al. (2023) found that higher self-efficacy was associated with higher peer support and continued participation in athletics.
Self-efficacy, defined as the belief in one’s ability to succeed in a particular situation, is closely related to self-directed learning attitudes. When athletes have high self-efficacy, they are more likely to engage in self-directed learning because they believe in their ability to achieve goals and overcome obstacles (figure 1). This belief not only enhances motivation and persistence but also builds resilience, which is essential in sports (Pan, 2020). According to Hart et al. (2024), the interrelationship between self-directed learning and self-efficacy suggests that as athletes develop stronger self-directed learning attitudes, their confidence in their ability to learn and improve increases. Low self-efficacy is associated with lower academic and athletic performance, while high self-efficacy may reinforce self-directed learning attitudes, as athletes feel more in control of their learning and development. Based on the theory and prior research on self-directed learning attitudes and academic self-efficacy, the hypotheses for this study are as follows.

Study model.
Materials and Methods
Participants
The participants in this study were 184 collegiate athletes. After explaining the purpose of the study, the collegiate athletes were asked to complete a questionnaire consisting of the Self-Directed Learning Scale (SDLS), the Self-Efficacy Scale (GSES), and the Athlete Satisfaction Scale (ASS).
The participants in this study were collegiate athletes who participated in the 2023 Korean College Athletics Championships. Of the 250 total participants, 184 (73.6%) participated in the study (Table 1). In addition, this study conducted qualitative data to support the quantitative data. Six research participants participated in the qualitative data collection, and data was collected through in-depth interviews from October 10 to October 30, 2024.
Participant Profiles.
Measurement Tools
The main variables used in this study were self-directed learning attitude, academic self-efficacy, and athlete satisfaction. First, to measure self-directed learning attitude, the items in the Self-Directed Learning Scale (Kovalenko & Smirnova, 2015; Toto & Limone, 2019). were modified and supplemented to fit the purpose of this study. The SDLS comprises 16 items in four factors: openness to learning (training) opportunities (four items), learning initiative (four items), attachment to learning (four items), and problem-solving (four items). Each item was measured on a 5-point Likert scale ranging from 1 (not at all) to 5 (very much).
Second, to measure academic self-efficacy, we modified and supplemented the academic self-efficacy items from the Motivated Strategies for Learning Questionnaire for college students developed by Chemers et al. (2001) and used by Seo and Jeong (2022). This scale consists of a single factor with a total of 10 items. Each item was measured on a 5-point Likert scale ranging from 1 (not at all) to 5 (very much).
Finally, to measure athlete satisfaction, we modified and supplemented the items used in the Athlete Satisfaction Scale (Riemer & Chelladurai, 1998). Athlete satisfaction was composed of six items in two factors: satisfaction with task performance (three items) and satisfaction with social interaction (three items). Each item was measured using a 5-point Likert scale ranging from 1 (not at all) to 5 (very much).
Data Analysis
Exploratory factor analysis (EFA) was conducted to verify the validity of the main variables. The EFA used the varimax rotation method of principal component analysis, and only items with an eigenvalue of 1.0 or more and factor loadings of 0.60 or more and 0.40 or less across different factors were extracted for analysis.
Following the EFA, confirmatory factor analysis (CFA) was conducted to examine the correlation between the main variables, and structural model analysis was conducted to verify our hypotheses. Data were analyzed using SPSS 21.0 and AMOS 21.0.
Results
Exploratory Factor Analysis
As shown in Table 2, the items for self-directed learning attitude were suitable for EFA (KMO = 0.82, κ2 = 1,027.86 for Bartlett’s sphericity test,
Self-Directed Learning Attitudes.
As shown in Table 3, the items for academic self-efficacy were also suitable for EFA (KMO = 0.93, κ2 = 1,358.11,
Academic Self-Efficacy.
As shown in Table 4, the items for athlete satisfaction were also suitable for EFA (KMO = 0.83, κ2 = 483.32,
Athlete Satisfaction.
Confirmatory Factor Analysis
As shown in Table 5, the self-directed learning attitude subfactors (openness, problem-solving, attachment, and initiative) were all positively related to academic self-efficacy (
Correlation Analysis.
Hypothesis Verification
Structural model analysis was conducted to examine the relationship between self-directed learning attitude, academic self-efficacy, and athlete satisfaction (Table 6). First, the model fit was examined using absolute fit indices (Normed χ2, RMR, RMSEA) and incremental fit indices (IFI, TLI, CFI), all of which met the fit criteria (Normed χ2 = 2.03, RMR = 0.02, RMSEA = 0.07, IFI = 0.94, TLI = 0.93, CFI = 0.94). Therefore, we examined all the hypotheses and found that self-directed learning attitude had a positive effect on academic self-efficacy (β = .69,
Structural Model Analysis.
Discussion
This study examined the relationship between self-directed learning attitude, academic self-efficacy, and athlete satisfaction among college athletes, and the main findings are discussed below.
First, we examined the relationship between self-directed learning attitude and academic self-efficacy and found that self-directed learning attitude positively influenced academic self-efficacy. In particular, higher perceptions of openness related to being clear about what they wanted to learn and thinking about what they needed before training. Initiative related to practicing while thinking about what they had learned and making sure they did the exercises correctly. Attachment involved understanding what they had learned and using practice time effectively, and problem-solving involved perceiving themselves as responsible for their learning and trying to remember what the coaches had explained. Overall, these attributes led to higher academic self-efficacy.
To test the hypotheses of this study and complement the quantitative data, qualitative data were collected and analyzed. First, in-depth interviews on the effects of self-directed learning attitudes on academic self-efficacy revealed that participants engaged in proactive activities such as goal-setting and preparation, reflection and review, and taking initiative. These self-directed learning attitudes were found to lead to self-efficacy traits such as confidence in facing challenges, positive self-talk and mental strength, and a goal-oriented approach.
In Korean middle and high school sports training, there is sometimes coercive instruction and corporal punishment from coaches to overcome the physical limitations of athletes. However, I think elite sports training at universities is more self-directed. You set your own goals and achieve them, which gives you the confidence that you can do it. (Participant 6) Before training, I set clear goals for myself about what I need to focus on today. I mentally prepare myself for the skills I need to master and the skills I need to work on in my sport, high jump. This helps me stay focused during training and maximize my efforts. (Participant 1). I take the initiative in training to acquire sports skills and perform well. When I have this attitude, I have a firm belief in myself. I always say positive can-do statements before competitions (Participant 3).
These results support previous studies that have reported that self-directed learning is an important factor in improving academic self-efficacy (Saeid & Eslaminejad, 2017; Song et al., 2015). In particular, the results of this study align with those of Karataş et al. (2025), who suggested that self-directed learning (SDL) positively impacts students’ academic self-efficacy, indicating that individuals who engage in SDL are more confident in their academic abilities. Moreover, the findings support those of Toto and Limone (2019), who found that athletes improved their athletic performance when they engaged in self-directed practice rather than relying solely on traditional coach-led training.
Self-empowerment, cooperation, self-evaluation, opinion sharing, willingness to self-improve, independent thinking, problem-solving skills, and a desire to learn are important for increasing self-directed learning attitudes (Chase, 2001). This is a process in which the athlete, as a learner, refines their skills to achieve the goals they set for themselves (Bertills et al., 2018).
Therefore, the finding that self-directed learning attitudes positively influenced academic self-efficacy suggests that higher levels of openness, initiative, attachment, and willingness to solve problems are associated with higher levels of academic self-efficacy. Thus, for coaches to develop strong self-directed learning attitudes in college athletes, it is important to provide them with clear goals and expectations and create an educational environment in which they can strive to achieve their goals. In this process, it is important to provide sufficient feedback to help athletes make accurate self-assessments, identify their individual strengths and weaknesses, collaborate on ways to improve and develop the ability to find and utilize different resources and tools. Developing self-directed learning is an important task that should be considered in the curriculum and will be a major way to increase the likelihood that athletes will develop through continuous learning and training.
Second, self-directed learning attitudes were also found to have a positive impact on athlete satisfaction, with higher levels of openness, problem-solving, attachment, and initiative leading to higher levels of athlete satisfaction. These findings are consistent with studies of pre-service elementary school teachers, nursing students, and university students, which have reported that self-directed learning attitudes have a significant impact on learner and clinical practice satisfaction (Kazachikhina, 2019; Wong et al., 2021). They also align with a study of golfers that showed that self-directed learning attitudes have a positive impact on player satisfaction (Cho & Kang, 2020). The results of this study also support the findings of Hart et al. (2024), who found that athletes using SDL outperformed students in a traditional training environment. However, the findings contradicted Man-Chih’s (2006) study, which found that SDL slightly improved students’ tennis performance but had no significant effect on college students’ overall satisfaction with physical education. In response to these discrepancies in findings, Toto and Limone (2019) argued that traditional coaching methods may still be valuable to some, and presented research that suggests that novice athletes in particular may benefit from structured instruction rather than SDL.
the results of the in-depth interviews on the effects of self-directed learning attitudes on athlete satisfaction showed that SDL leads to satisfaction with training performance and social interaction. Athletes’ satisfaction with training performance was the satisfaction they felt when they successfully completed training or almost reached the planned training goal, and satisfaction with social interaction was the satisfaction of being recognized by coaches and having close relationships with fellow athletes in sports education.
I find it rewarding when I reach the goals, I set for myself. Once I achieve a goal, I take the initiative to set the next one and work toward achieving it. (Participant 2) Until high school, I was somewhat unautonomous in my training, but now that I’m in college, I am more autonomous and proactive in my training. I enjoy training with my teammates and being recognized by my coach. (Participant 5)
Athlete satisfaction refers to the feeling of satisfaction with a leader or coach, which strengthens the athlete’s trust in the leader and is an antecedent to improved performance (Lafrenière et al., 2011). It is characterized by an increase in expectations of coach behavior, athlete task performance, athletic experience, and athletic outcomes when expectations and perceptions match (Turman, 2008). In particular, in relation to self-directed learning attitudes, athletes who take initiative in their lives promote personal growth by striving to learn more. They also plan, regulate, and control their behavior in both cognitive and motivational aspects by clearly setting and understanding their learning goals or objectives. It can be interpreted that self-directed learning attitude is an important factor that can lead to athlete satisfaction, as athletes exhibit higher levels of positive effects in training when they are self-directed, motivated, and focused in their training (Hughes & Berry, 2011). As a result, self-directed learning can be understood as a process-oriented learning method in which learners construct their own knowledge through the process of exploring, acquiring, and organizing the knowledge and information they need, which leads to the formation of positive learning attitudes by enhancing their motivation to learn and identifying learning-related characteristics that suit them. Therefore, in sports education, coaches need strategies to create an environment where athletes can solve their own problems and take the lead in their learning. To this end, methods such as Project-Based Learning or Problem-Based Learning (PBL), Independent Study, and Flipped Learning should be actively introduced into sports education (Lee & Kim, 2019).
Finally, we found that academic self-efficacy had a positive impact on athlete satisfaction, indicating that the more athletes enjoy challenges, try to solve difficult problems, and perceive themselves as capable of doing well, the higher their satisfaction. These results support the findings of previous studies that have reported a positive impact of academic self-efficacy on athlete satisfaction (Burns et al., 2013; Lim & Choi, 2021; Yaşartürk, 2019). Zhao (2024) found that academic self-efficacy increased athletic performance and satisfaction among college volleyball players. Hoffman (2022) reported that academic self-efficacy influences self-regulation, which in turn leads to athlete performance and satisfaction. Therefore, it appears that high academic self-efficacy in athletes leads to higher athletic performance and satisfaction through their athletic performance and confidence.
As a result, we can conclude that academic self-efficacy plays an important role in increasing athlete satisfaction among college athlete. This suggests that athletes with low athlete satisfaction may be able to increase it by improving their academic self-efficacy. Consideration of academic self-efficacy levels can provide significant benefits to athletic trainers when designing and developing training or educational programs to help athletes achieve successful performance (Angelo, 2017). High academic self-efficacy is associated with high motivation to learn, which is, in turn, strongly linked to expectations and achievement of success (Karabatak et al., 2023). Therefore, it is important for athletic trainers to closely examine the academic self-efficacy of their athletes to determine their level of self-efficacy and motivate them to positively influence their academic self-efficacy during training and education, which may lead to higher levels of athlete satisfaction.
In-depth interview analysis of the impact of academic self-efficacy on athlete satisfaction revealed that academic self-efficacy, including confidence in challenges, persistence, and enjoyment of tasks, was related to athlete performance and social interaction.
I enjoy the challenge, and I’m strong enough to get through the 35-kilometer mark, often referred to as the ‘death zone’ in marathons. I experience a tremendous sense of self-efficacy when I surpass this point and cross the finish line. (Participant 4) In triple jump competitions, the speed in the last five meters is crucial for improving your time. Recently, I’ve been doing imagery training before practice to increase my speed in those final five meters, and I believe it boosts my confidence and helps me perform better in competitions. (Participant 5)
There are several ways to increase self-efficacy and improve performance in athletes. First, Reinebo et al. (2024) found that a mental skills training (MST) intervention involving relaxation, visualization, and goal setting in athletes showed significant improvements in both self-efficacy and performance. Therefore, in the context of sports education, there is a need to systematically design MST interventions that teach athletes to set goals for themselves and visualize those goals.
Second, Widyastuti et al. (2024) reported improvements in self-efficacy and performance by applying PETTLEP Imagery Model training to karate athletes. Therefore, imagery training should be applied to imagine physical activities, training or competition environments, and specific athletic skills or tasks that are similar to actual athletic performance to improve self-efficacy and performance in athletes.
Third, a study by Walter et al. (2019) found that positive self-talk is a powerful tool to improve self-efficacy and performance. It can help athletes manage anxiety and increase focus during competition. Teaching athletes to engage in positive self-talk involves first teaching them to recognize when negative self-talk occurs, such as doubt, fear, and frustration, and then training them to challenge negative thoughts and replace them with realistic and constructive alternatives. Coaches should then help athletes create personalized positive statements they can use regularly, such as “I am strong,” “I can handle pressure,” or “I believe in my abilities.” Through this process, athletes can use self-talk to visualize success, which can improve self-efficacy and performance.
Conclusions
This study demonstrated that self-directed learning attitudes and academic self-efficacy are determinants of athlete satisfaction, and that increasing or improving self-directed learning attitudes and academic self-efficacy can lead to increased athlete satisfaction. By applying and validating previous research findings to the field of collegiate sports, this study contributes to providing an academic foundation to help collegiate athletes refine and supplement their goals, problem-solving outcomes, and evaluations.
Limitation and Future Research
There are a few limitations to this study. First, the study was conducted on collegiate athletes who competed in a specific competition, so the generalizability to all collegiate athletes may be limited. Further research using probability sampling should be conducted. Second, this study was conducted on Korean college athletes, so future research should include comparative studies of athletes from other countries. Such a study could affect the generalizability of the findings and the statistical power of the analysis. It would also allow for a more robust investigation of the complex relationship between self-directed learning, self-efficacy, and athlete satisfaction. Third, this study is exploratory in nature, given the low interest and lack of research on self-directed learning attitudes in sports. Future research should revalidate this study with the entire sports population and conduct related studies with athletes from different sports.
Finally, we would like to suggest some future research topics in the field of sports education based on this study. Future research should focus on integrating digital tools into a self-directed learning framework. The incorporation of digital tools in such a framework for sports education can significantly enhance athlete autonomy, skill acquisition, and performance monitoring. To this end, we propose studies on the development and application of learning management systems (LMS) that can track athletes’ self-directed progress, assign tasks, and provide feedback. Additionally, research should explore the use of AR and VR visualization tools to simulate real-life game scenarios, thereby mentally preparing athletes for self-directed environments. Lastly, studies on cognitive and mental training apps should be conducted to further improve athletes’ mental performance.
